Self Exploration Journal

Rs. 650

🚚 Delivery between
Understanding our emotions better can help increase awareness towards feelings we experience everyday. This journal will help leverage your emotions and treat them as feedback instead of problems. 

-120 pages that are 120 GSM thick and lightly textured.
- Can be used to write, draw, scribble or paint in

Journaling prompts for
* when you’re overwhelmed/ cannot identify your feelings
* eveyday journaling to reconnect with yourself
*12 dominant emotions :
- fear
- self doubt
- sadness
- happiness
- over empathy
- gratitude
- loneliness
- anxiety
- rejection
- anger
- burn out &
- freedom

These journal prompts will help you identify, accept and understand various emotions. Writing about your feelings helps your mind to complete the thought by completing the sentence on paper. This journal is from the artist’s experience. If this brings up feelings that seem hard to navigate by yourself, please visit a therapist for professional help.

You can view the product in a video here!

No refunds/ cancellations/ modifications once order has been placed. 
Incase of any queries, please write to

For bulk orders/corporate gifting, please write to


Journal size: A5 8.5” (h) x 6”(w)
Type: Matt Hardcover
Paper: 120 GSM
Pages: 120 pages
Binding: Spiral-bound
Shipping: 7 - 9 days

Customer Reviews

Based on 2 reviews
Shrutika Agarwal
A must buy

As someone who goes through a hyperactive mind and anxiety, this journal has been so so helpful! Earlier my entire day will go in anxiety but now I can use these prompts and feel lighter instantly.

I just felt that the last section - which is for when you are overwhelmed also should have blank pages to write, where will I write for those prompts since each feeling has a section.

Shreya Shetty
Love the journal

Hope you'll include more journals in the new product launch, I'm more of a journal person and less of a planner 😁 somehow planners, even alarm clocks make me feel anxious. A journal makes me free more fluid and able to be myself. I absolutely love this one and the blank art pages that help me express myself along with the pages and the write up that help me understand my emotions