Self Exploration Journal
-120 pages that are 120 GSM thick and lightly textured.
- Can be used to write, draw, scribble or paint in
Journaling prompts for
* when you’re overwhelmed/ cannot identify your feelings
* eveyday journaling to reconnect with yourself
*12 dominant emotions :
- self doubt
- over empathy
- burn out &
These journal prompts will help you identify, accept and understand various emotions. Writing about your feelings helps your mind to complete the thought by completing the sentence on paper. This journal is from the artist’s experience. If this brings up feelings that seem hard to navigate by yourself, please visit a therapist for professional help.
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No refunds/ cancellations/ modifications once order has been placed.
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Hope you'll include more journals in the new product launch, I'm more of a journal person and less of a planner 😁 somehow planners, even alarm clocks make me feel anxious. A journal makes me free more fluid and able to be myself. I absolutely love this one and the blank art pages that help me express myself along with the pages and the write up that help me understand my emotions